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    Veg Muffins
    Kate Coleman
    • Dec 2, 2020
    • 1 min

    Veg Muffins

    10 eggs 2-3 rashers bacon, chopped handful of baby spinach, chopped ¼ Red capsicum, chopped 5-6 button mushrooms, chopped 100g Feta...
    16 views0 comments
    Choc Overnight Oats
    Kate Coleman
    • Dec 2, 2020
    • 1 min

    Choc Overnight Oats

    1 cup rolled oats 1 tablespoon cacao powder 1 teaspoon Maca powder (optional) 1 cup milk 1 large tablespoon Greek yoghurt Stir the cacao...
    4 views0 comments
    Chia Puddings
    Kate Coleman
    • Dec 2, 2020
    • 1 min

    Chia Puddings

    1/4 cup chia seeds 1 cup milk (whatever milk you prefer) 1 tsp vanilla 1 tsp maple syrup Mix all ingredients together in a bowl, cover...
    13 views0 comments
    Apple, Cinnamon & Walnut Muffins
    Kate Coleman
    • Dec 2, 2020
    • 1 min

    Apple, Cinnamon & Walnut Muffins

    1 ¾ cups wholemeal flour 2 tsp ground cinnamon 1 ½ tsp baking powder ½ tsp bicarb soda 1/3 cup rolled oats 1 cup diced apple 1 cup grated...
    7 views0 comments
    Banana and Choc Chip Loaf
    Kate Coleman
    • Dec 2, 2020
    • 1 min

    Banana and Choc Chip Loaf

    We love bananas in our house as they are so versatile; chopped up on breakfast, in pancake recipes, smoothies, muffins, etc.
    5 views0 comments
    Overnight Oats
    Kate Coleman
    • Dec 2, 2020
    • 1 min

    Overnight Oats

    Don't have time for breakfast? Try these super easy overnight oats. You just need to remember to make them the night before.
    3 views0 comments
    Bircher Muesli
    Kate Coleman
    • Dec 1, 2020
    • 1 min

    Bircher Muesli

    1 cup rolled oats 1 apple, grated (I like to use Granny Smith) ½ cup freshly squeezed orange juice ½ cup Greek yoghurt ¼ cup dried...
    8 views0 comments
    Poached Eggs
    Kate Coleman
    • Dec 1, 2020
    • 1 min

    Poached Eggs

    What are you like at poaching an egg? I wasn't too good until a few years ago, but now I've got it figured out and can guarantee perfect...
    2 views0 comments
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