Chia Puddings


1/4 cup chia seeds

1 cup milk (whatever milk you prefer)

1 tsp vanilla

1 tsp maple syrup


Mix all ingredients together in a bowl, cover and place in the fridge overnight. The next morning, give the chia pudding a good stir, and sprinkle with chopped nuts, seeds, fruit and yoghurt. The perfect breakfast or brunch snack. Serves 1.

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