Slow cooked Beef


1kg Gravy beef, chopped into chunks

1 onion, chopped

1 tsp ground turmeric

1 tsp sweet paprika

2 tsp ground cumin

1 tsp ground coriander

½ tsp garam masala

2 tsp ground cinnamon

2 tsp chutney (any type)

1 tablespoon honey

1 Beef stock cube, with 1 cup water


Place all ingredients into the slow cooker and cook on low for 8-10 hours or on high for 5-6 hours. Thicken with cornflour mixed with water if needed for the last 30 minutes. Serve on a bed of cous cous with steamed green vegetables.

*You can also add a tin of lentils to make the recipe go further.

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