August 27, 2019

My daughter has made this recipe up by combining various other recipes until she was happy with the finished product.  It originally had almost double the sugar, but I made her cut it back (I am such a mean mother sometimes), as they are already very sweet.

Chunky Choc...

August 25, 2019

I was experimenting at breakfast with my usual healthy banana pancake recipe, and decided to add carrot to see what happened.  I also substituted the wholemeal flour for almond meal to make it gluten free for a change.  The result was a fritter-cake.  Not quite fritter...

August 10, 2019

I made these Pumpkin muffins yesterday with my youngest daughters class.  The kids absolutely LOVED them.  I even had one of the mums send me a message to say her son ''loved the pumpkin muffins (which I am astounded at)!'' 

The best way to get kids...

July 21, 2019

A simple bliss ball recipe to save reaching for the plastic wrapped snacks during Plastic Free July.

Date, Apricot & Nut Bliss Balls

1/2 cup pitted dates

1/2 cup dried apricots

1/2 cup boiling water

1/2 cup almonds

1/2 cup walnuts

1/2 cup rolled oats

1 tablespoon cacao powder


June 10, 2019

We love bananas in our house as they are so versatile; chopped up on breakfast, in pancake recipes, smoothies, muffins, etc.  The Banana & Choc Chip Loaf below is really easy to make and so moist and tasty.


2 eggs

1/3 cup olive oil

1/4 cup maple syrup or h...

November 21, 2017

Inspired by the delightful students at Murrumbeena Primary School, these bliss balls are a super easy snack, perfect for No Packet November.  The recipe below only makes around 8 balls, as I always like to test a recipe on my kids first in case they don't like it (I ha...

August 31, 2017

These truffles were inspired by Eleanor Ozich from My Petite Kitchen Cookbook.  I have made these for several of my Tasting Fitness workshops at our local school and nearly all of the students loved them.  One bowl creations are the best.

1 1/2 cup desicc...

August 25, 2017

One bowl, less than 10 ingredients (including zucchini) and the kids don't even know it's in there.  These are so delicious, perfect for that lunchbox or after school snack and freeze really well too.

Choc Zucchini Slice

1/2 cup Extra Virgin Olive oil


July 25, 2017

These super easy one bowl cookies are a great lunchbox or afternoon snack.  I have used maple syrup for sweetness, along with the dark chocolate, so they are not loaded with refined sugar like most choc chip cookies.  Also, with the addition of extra nutrition in the f...

July 16, 2017

I love easy recipes like this one as they only require one bowl and a handful of ingredients.  The maple syrup doesn't need to be added, however if you are giving these to kids, or if you are a sweet tooth, the extra sweetness helps.  I have slowly cut most processed s...

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